Are you gathering with family this holiday season?  Talk about stress!  While you are struggling to get everything done AND cope with family members – I would urge you to pay special attention to your senior loved ones.  Have they changed since the last time you saw them – physically or mentally?  Are they more anxious, more forgetful, or more augmentative? 
These may be signs of underlying health issues that the family – as a team – needs to help your senior address.  Recognize that aging is part of the Circle of Life.  Recognize also that caregiving is not a task that you have to do alone.
For more tips on Thriving in the Circle of Life, let's talk!
Coach Betty
CoachBettyR@yahoo.com